Non-Surgical Shoulder Treatment

Non-Surgical Shoulder Treatment

Non-surgical shoulder treatment should be the first thing you try, especially before considering shoulder surgery. Although there are some shoulder injuries that require shoulder surgery, non-surgical shoulder treatments are effective at relieving pain and improving...

How Does Prolonged Sitting Affect Us?

A study from the Journal of the National Cancer Institute gained major media attention last year when the results showed that extended sitting is leading to major diseases. This study spiked articles such as “Sitting is the New Smoking” and “Ways Sitting is Shortening...

Relief of Back and Hip Pain from Hockey

Hockey is becoming an increasingly popular sport in the Cary, Apex, Holly Springs, and Raleigh area for high school-aged kids. I’ll cover the common issues I’m finding so you know how to spot them and identify when to see a chiropractor for treatment. 1) Tight hips...