Rotator Cuff Tear Test At Home

Rotator Cuff Tear Test At Home

Performing a rotator cuff tear test at home is an excellent first step in figuring out whether you may have torn your rotator cuff. Below, I’ll show you a variety of simple tests for rotator cuff tears that you can perform easily with the help of a friend. If...
Non-Surgical Shoulder Treatment

Non-Surgical Shoulder Treatment

Non-surgical shoulder treatment should be the first thing you try, especially before considering shoulder surgery. Although there are some shoulder injuries that require shoulder surgery, non-surgical shoulder treatments are effective at relieving pain and improving...