When to Tell Your Chiropractor You’re Pregnant

When to Tell Your Chiropractor You’re Pregnant

Announcing you’re expecting to the world is one of the most exciting parts of pregnancy. It’s when you get to shout from the rooftops the exciting news that you are adding to your family. It’s when you get to (finally) explain why you’ve been crying at the drop of a...

Can I do CrossFit While Pregnant?

“Can I do Crossfit while I’m pregnant?” is a question I get a lot from women who are trying to stay active throughout their pregnancy. This is a great question and I love that women are interested in staying active while they are pregnant. You may...