Psoas pain symptoms generally include tenderness, tightness, and discomfort in the hip and lower back. If you’re trying to figure out if your hip flexors are a pain point, this content will give you an idea about whether they are or not. I always recommend...
Ah, the psoas muscle. Most of us who train frequently are familiar with the psoas muscle, short for iliopsoas, and commonly referred to as the “hip flexor.” “My hip flexors are tight.” “My hip flexors hurt.” “All this sitting...
Piriformis syndrome can be painful, and it often times keeps you from exercising and staying active. If you think you might be experiencing piriformis syndrome, I’d recommend visiting a chiropractor. Chiropractic care for piriformis syndrome as well as using dry...
Visiting a chiropractor for hip mobility is a great asset if you’re looking to increase your hip range of motion, relieve hip pain, and be more active. From my experience, if there’s one thing that the majority of active people, especially CrossFitters,...
The psoas muscle is frequently tight and tender and figuring out how to release a tight psoas muscle can be challenging. If you don’t have tightness and tenderness in the psoas consider yourself lucky! Much of it is related to our western lifestyle of sitting a...
LOCATION
Access Health Chiropractic Center
1517 Old Apex Rd. STE 118
Cary, NC 27513
Phone: (919) 377-0351 Contact Us
