by Jason Williams | Mar 17, 2019 | Dry Needling, Muscle Discomfort, Neck, Shoulder, Upper Back
The Incredibly Common Upper Trapezius “Knot” I’ve written about the incredibly common upper trapezius knot before. It’s the tender, tight, and sometimes painful spot in what most of us call our upper back or neck. I’m not exaggerating...
by Jason Williams | Mar 5, 2019 | Dry Needling, Muscle Discomfort, Shoulder, Upper Back
Trapezius Pain SymptomsDry needling for upper trapezius pain is focused on addressing trapezius Myofascial Trigger Points (MTrP), which are taut bands of skeletal muscle fibers that can cause muscle pain over the MTrP and also to areas around them and farther away....
by Jason Williams | Feb 21, 2019 | Dry Needling
Myofascial trigger points, commonly referred to as “muscle knots” have unique characteristics that explain why they cause pain, muscle dysfunction, muscle weakness, and limited range of motion. Understanding and research devoted to trigger points has seen...
by Jason Williams | Feb 16, 2019 | Dry Needling, Elbow Pain, Rehab and Exercises
If you’ve had tennis elbow before you know it can be painful and debilitating. Pain in the outside of your elbow can affect your ability work, grip, play sports, and even sleep. Simply put, it’s a painful and frustrating complaint that if not treated or...
by Jason Williams | Feb 1, 2019 | Dry Needling, Low Back, SI Joint
Dry needling for SI joint pain can be an effective treatment for this condition and is best used in combination with other passive therapies like joint manipulation and active therapies like stretches and corrective exercises. This content will explain how dry...
by Jason Williams | Jan 22, 2019 | Ankle, Dry Needling
Dry needling for ankle pain is an excellent treatment option that can relieve your ankle pain and get you back to exercising and training pain-free again. Ankle pain occurs for a variety of reasons, but the first step is always figuring out the specifics of your ankle...
