If you’re looking for the best treatments for tennis elbow, you’ll be happy to know there are plenty of non-surgical, pain-free, and effective treatments available. Home treatments for tennis elbow can often be effective in minor cases of tennis elbow, but...
If you’re experiencing pain on the outside of your elbow or forearm (towards the thumb side of your arm) dry needling is an excellent therapy to bring you tennis elbow pain relief. If you haven’t discovered this already, tennis elbow doesn’t only...
Dry needling for rotator cuff injury can reduce pain, improve range of motion, and help you return to being active. Even if you’ve already had surgery, dry needling after rotator cuff surgery may still be an effective option to treat your shoulder issue. Most...
Although there are many situations where dry needling can help your muscle and joint injuries, in this content I’ll specifically discuss 3 reasons to try dry needling for low back pain. If you’re experiencing low back pain, I’ll answer some of your...
Dry needling for neck pain may give you significant and long-lasting relief when used in the right situations. It’s a very effective treatment for neck pain in many cases and becoming increasingly recommended.One of the most common complaints that present to my...
The Incredibly Common Upper Trapezius “Knot” I’ve written about the incredibly common upper trapezius knot before. It’s the tender, tight, and sometimes painful spot in what most of us call our upper back or neck. I’m not exaggerating...
