Chiropractic Care Blog

See the latest content from our chiropractic physicians regarding chiropractic manipulation, dry needling, acupuncture, stretching, and rehab exercises.

How to Release a Tight Psoas Muscle

The psoas muscle is frequently tight and tender. If you don't have tightness and tenderness in the psoas consider yourself lucky! Much of it is related to our western lifestyle of sitting a lot, not moving very much, and not making flexibility a priority....

Upper Trapezius Pain Relief

Chiropractor for Upper Trapezius Pain ReliefI'm willing to bet that upper trapezius pain is one of the most common "nagging" pains we have in the western world. However, we usually don't call it upper trapezius pain, but more often neck pain, upper back pain, or...

Upper Trapezius Pain

Can a Chiropractor Help with Upper Trapezius Pain? The answer is a resounding YES. Chiropractors see upper trapezius pain every day, and are experts at treating upper trapezius muscular pain effectively. Pain in the upper trapezius is usually myofascial in nature, in...