Chiropractic Care Blog

See the latest content from our chiropractic physicians regarding chiropractic manipulation, dry needling, acupuncture, stretching, and rehab exercises.

How Does Kinesio Tape Work?

RockTape, KT Tape, KinesioTex, MummyTape, no matter what you call it it’s all Kinesio Tape. Kinesio Tape has been popular for a while now, and there are a lot of questions about it, most commonly - How does Kinesio Tape work? I use it in our Cary, NC...

Natural Headache Relief

Headaches are very common. In fact, Nine out of ten Americans suffer from headaches and a lot of these cases are due to tension. Many people turn to NSAIDs to relieve their pain. NSAIDs are over the counter medications which include ibuprofen (such as...

When to Use a Foam Roller

A foam roller is a great tool to increase a range of motion, decrease pain, and help release some of the fascial adhesions or "knots" you have underneath your skin. It has become one of the most popular tools for athletes, CrossFitters, anyone who is active, people...

Chiropractic for Suboccipital Headaches

Chiropractic is great for those struggling with headaches, in fact, it is one of the top three reasons patients present to our office along with back pain and neck pain. For some, headaches have become something they just “deal with” and are what they...

What Conditions can Chiropractors Help?

What conditions can chiropractors help? We get that question a lot! Let’s look at some conditions that chiropractors are generally very good at helping with. You probably knew chiropractors could help these conditions: Back pain, neck pain, and spinal pain...

Chiropractor for Joint Injury

Human joints are what allow us to move and carry out normal daily activities. As many people know far too well, though, joint injury can quickly occur leaving the joint inflamed and painful. The knees, shoulders, ankles, and spine are the most commonly...

How to Work Out Knots in Your Upper Back

Neck and upper back pain don’t have to be a daily occurrence. Here’s an easy exercise you can do for relief: Use a lacrosse ball to work the muscles for pain relief. Lacrosse balls are cheap, easy to find, and you can take them anywhere. EVERYONE should use one of...

Chiropractor for Cupping

What is cupping? Cupping has been a popular topic recently after many of the athletes of the Rio Summer Olympics were seen with big purple circles on their body. NBC even did a small segment on how it's done. So let's talk about it... Cupping has been a...

Affordable Chiropractic Care

Finding affordable healthcare can be difficult, especially in today's healthcare environment. Luckily, chiropractic physicians are some of the most affordable doctors when addressing back and joint pain and studies prove it! At AccessHealth Chiropractic...

Joint Restriction vs Joint Misalignment

Joint Restriction vs Joint Misalignment

Joint misalignment vs joint fixation can be a confusing topic when it comes to the spine and other joints in your body, so we'll discuss the difference between the two and which is more likely. Joint RestrictionJoint "restriction" or "fixation" is when a...