Chiropractic Care Blog

See the latest content from our chiropractic physicians regarding chiropractic manipulation, dry needling, acupuncture, stretching, and rehab exercises.

How to Work Out Knots in Your Upper Back

Neck and upper back pain don’t have to be a daily occurrence. Here’s an easy exercise you can do for relief: Use a lacrosse ball to work the muscles for pain relief. Lacrosse balls are cheap, easy to find, and you can take them anywhere. EVERYONE should...

Chiropractor for Cupping

What is cupping? Cupping has been a popular topic recently after many of the athletes of the Rio Summer Olympics were seen with big purple circles on their body. NBC even did a small segment on how it's done. So let's talk about it... Cupping has been a...

Prenatal Chiropractor Cary

Can pregnant women get a chiropractic adjustment? A question we get all the time is "Can pregnant women get a chiropractic adjustment?" The answer is not only can she; it's a great treatment option! At no other time will a woman go through such rapid...

Affordable Chiropractic Care

Finding affordable healthcare can be difficult, especially in today's healthcare environment. Luckily, chiropractic physicians are some of the most affordable doctors when addressing back and joint pain and studies prove it! At AccessHealth Chiropractic...

Joint Restriction vs Joint Misalignment

Periodically patients come into the office and say, something is "out of line" and sometimes it is, but more often the joints are restricted and not moving. So, let's talk about the difference between the two and how chiropractors are joint specialists....

Tension Headaches

Did you know that nine out of ten Americans suffer from headaches on a regular basis? That is a staggering amount and sometimes it's unneeded suffering. Tension headaches are becoming more common because Americans are engaging in an increasing amount of...

Acupuncture for Back Pain

Acupuncture is an excellent treatment for back pain, especially low back pain. It's gaining more and more popularity as it becomes more recognized, understood, and researched in western medicine. Acupuncture involves using small needles at targeted areas...

Supplements for Back Pain Relief

Remember, there's no "magic fix" when it comes to back pain. Back pain relief usually comes from a combination of little things. Chiropractic manipulation (adjustments), rehab exercises, dry needling or acupuncture treatment, and other modalities like...

Cary Chiropractor for Pregnancy

Can Pregnant Women Get Chiropractic Adjustments? A question we get all the time is "Can a pregnant woman be adjusted?" and the answer is not only can she; she should! At no other time will a woman go through such rapid physical changes in her adult life...