Chiropractic Care Blog

See the latest content from our chiropractic physicians regarding chiropractic manipulation, dry needling, acupuncture, stretching, and rehab exercises.

Acupuncture for Knee Osteoarthritis

Consider acupuncture for knee osteoarthritis to relieve pain and improve movement. Acupuncture is moving out of the "alternative treatment" for many orthopedic conditions such as knee osteoarthritis and back pain and into the mainstream. Needling provides...

How Does Prolonged Sitting Affect Us?

A study from the Journal of the National Cancer Institute gained major media attention last year when the results showed that extended sitting is leading to major diseases. This study spiked articles such as “Sitting is the New Smoking” and “Ways Sitting...

Relief of Back and Hip Pain from Hockey

Hockey is becoming an increasingly popular sport in the Cary, Apex, Holly Springs, and Raleigh area for high school-aged kids. I’ll cover the common issues I’m finding so you know how to spot them and identify when to see a chiropractor for treatment. 1)...

Chiropractic for Piriformis Syndrome

How many of you know someone with sciatica? It seems to be a very common diagnosis. Did you know that a lot of sciatic pain can be attributed to the piriformis muscle? The piriformis muscle is a small muscle located under your glutes deep in your buttock....

How Does Kinesio Tape Work?

RockTape, KT Tape, KinesioTex, MummyTape, no matter what you call it it’s all Kinesio Tape. Kinesio Tape has been popular for a while now, and there are a lot of questions about it, most commonly - How does Kinesio Tape work? I use it in our Cary, NC...

Natural Headache Relief

Headaches are very common. In fact, Nine out of ten Americans suffer from headaches and a lot of these cases are due to tension. Many people turn to NSAIDs to relieve their pain. NSAIDs are over the counter medications which include ibuprofen (such as...

Chiropractic for Suboccipital Headaches

Chiropractic is great for those struggling with headaches, in fact, it is one of the top three reasons patients present to our office along with back pain and neck pain. For some, headaches have become something they just “deal with” and are what they...