Running Injury Prevention Strategies

Running Injury Prevention Strategies

If you’re passionate about distance running, you know that preventing injury is crucial. It’s almost unheard of among avid runners to have no injuries at one point during their running career. Despite this, you love running and will push through almost anything to...
Chiropractor for IT Band Pain

Chiropractor for IT Band Pain

A chiropractor can help you relieve IT band pain with a variety of safe and effective treatments. I’m going to explain IT band pain and how a chiropractor can help you get back to exercising or simply doing normal daily activities without pain. The IT band is...