I’ll explain to you dry needling vs acupuncture including how they’re different and how they’re similar. Since I provide both dry needling and acupuncture in our Cary, NC chiropractic office, I get the question “What is different about...
Exercises for high hamstring pain can help you recover as soon as possible. In fact, when I see high hamstring pain in my chiropractic practice exercises are always the foundation of the treatment strategy. It’s important to rehab high hamstring pain because...
If you sit for long hours during work, you may find yourself wondering “why do I have low back pain while sitting?” Low back pain while sitting is one of the most common onsets of low back pain. The simple answer is that staying in any position too long, like sitting,...
If you’ve seen a chiropractor or MD for your back pain they may have mentioned mechanical low back pain, but what is mechanical low back? I’m going to tackle the term “mechanical low back pain” in order to teach you what it means so you can...
Got running goals? Maybe you’re looking to start running, or maybe you’re just setting aggressive new goals. Either way, here’s some great advice, no matter where you are in your running career. Last month we interviewed three patients who are...
