How often should I see the chiropractor while pregnant is a common question, and I’m going to give a general outline for how often you should go to a chiropractor while pregnant. I’ll share my personal experience with chiropractic during pregnancy as well....
Performing a rotator cuff tear test at home is an excellent first step in figuring out whether you may have torn your rotator cuff. Below, I’ll show you a variety of simple tests for rotator cuff tears that you can perform easily with the help of a friend. If...
If you’re passionate about distance running, you know that preventing injury is crucial. It’s almost unheard of among avid runners to have no injuries at one point during their running career. Despite this, you love running and will push through almost anything to...
Dry needling for piriformis syndrome is an effective treatment to relieve hip and leg pain, especially when used together with piriformis syndrome exercises. If you’re reading this, you’re probably somewhat familiar with dry needling treatment, or...
A chiropractor can help you relieve IT band pain with a variety of safe and effective treatments. I’m going to explain IT band pain and how a chiropractor can help you get back to exercising or simply doing normal daily activities without pain. The IT band is...
