7 Signs You May Have A Torn Shoulder Labrum

As a chiropractor who treats a lot of extremities injuries, I diagnose patients with shoulder labrum defects pretty frequently. The best way to figure out if you’re dealing with a torn shoulder labrum is to see a healthcare provider whether it’s our clinic...

Can I do CrossFit While Pregnant?

“Can I do Crossfit while I’m pregnant?” is a question I get a lot from women who are trying to stay active throughout their pregnancy. This is a great question and I love that women are interested in staying active while they are pregnant. You may...